[how is luncheon meat done delicious] how does _ do – of _ practice encyclopedia

Article introduction

Basically pork and chicken make luncheon meat, join a few starch, the flesh is qualitative very exquisite, flavour is first-rate. Still contain in luncheon meat rich protein and a few carbohydrate, its nutrition composition is taller. Of luncheon meat have a way a lot of, fry a meal or can eating to also can be used directly is the move that bake eats more delicate, how is detailed knowledge luncheon meat done delicious?

How is luncheon meat done delicious

One, nutrient value

Luncheon meat is the product below high temperature high pressure, select material is new, fresh make, fresh pack, high-pressured process is OK separate out flesh is qualitative medium more nutrition, the process of high temperature can exterminate all bacteria, do not need to add any antiseptic. Use safety, wholesome, it is to becomeA pulls love Shanghai to be the same as a city

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food. The main nutrition composition of luncheon meat is protein, adipose, carbohydrate, nicotinic acid, mineralShanghai night net

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The content of sodium and Potassium is higher, luncheon meat flesh is qualitative exquisite, mouthfeel is fresh and tender, gust faint scent. Forum of 1000 the Long Feng that spend a net

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How is luncheon meat done delicious

2, material

Tall muscle flour 100 grams, low muscle flour 100 grams, saline 1/2 small spoon, white sugar 10 grams, yeasty 2 grams, clear water 110ml, olive oil 10ml

How is luncheon meat done delicious

3, practice

1, a few oil is put in boiler, put luncheon meat stir-fry before stewing to fry to small yellow, cheng Qi reserves.

2, put onion bead stir-fry before stewing to fry a fragrance.

3, join timeA falls in love with the sea to be the same as a city

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4, grind black peppery broken, also can replace with pepper directly, add little salt, break up fry even hind Cheng Qi reserves.

5, colour any of several hot spice plants also is fried slightly, a bit water divides purify.

6, prepare the stuffing material that has fried, warm-up oven 200 degrees.

7, bake dish go up one layer olive oil, dough roll thin put, with broach above insert some of small hole, when preventing to bake, answer shrink.

8, above ketchup of an onion black any of several hot spice plants, spill a bit salt above, shed a point again black peppery broken.

9, scatter bead of any of several hot spice plants of luncheon meat, colour in ketchup above, press a bit with the hand.

10, spread Su Li of a horse to pull Zhi person.

11, put into oven, in superstratum, 200 degrees, 15 minutes, 2 minutes put superstratum finally.

12, open chromatically of suffer from excessive internal heat only.

13, take the advantage of heat to enjoy.

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